Freshly stomped and always too bitter

Posts Tagged: exercise

Posts Tagged ‘exercise’

Saturday, April 18th, 2009

I’m chugging along, it seems like I’ve caught a second wind:

Race for Less… update
Tags: eating, exercise, food, race for less, weight loss
Posted in random whine | 4 Comments »

Friday, April 4th, 2008

An excerise update for this week.

Monday: 60 minutes of cardio – 4 miles, 1600 calories burned

Tuesday: 35 minutes of cardo – 3 miles, 600 calories burned (+ weights/Abs)

Wednesday: 30 minutes of cardio – 2.5 miles, 500 calories (+weights/Abs)

Thursday: 60 minutes of cardio – 3.5 miles, 1500 calories

Friday: Day off.

The race for a little less… update
Tags: exercise, race for less
Posted in race for less | Comments Off

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Posts Tagged: exercise

Posts Tagged ‘exercise’

Saturday, April 18th, 2009

Friday, April 4th, 2008

Updates:

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